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per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Prot: 1.92g

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g

Other sizes: 1 cup - 792kcal, 100 g - 330kcal, more...

per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Prot: 8.66g

per 1 bar (40 g) - Calories: 198kcal | Fat: 10.60g | Carbs: 25.36g | Prot: 2.52g

Other sizes: 1 bar (41 g) - 223kcal, 1 bar (47 g) - 233kcal, 1 bar of miniature - 50kcal, more...

per 1 serving - Calories: 290kcal | Fat: 1.46g | Carbs: 60.47g | Prot: 10.66g

Other sizes: 1 regular - 290kcal, 1 small - 190kcal, 1 miniature - 70kcal, more...

per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g

per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g

Other sizes: 1 serving - 127kcal, 100 g - 219kcal, more...

per 100 g - Calories: 236kcal | Fat: 4.6g | Carbs: 40.2g | Prot: 9.5g

Other sizes: 1 pan, dinner, or small - 66kcal, 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, more...

per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g

Other sizes: 1 square - 103kcal, 1 frozen waffle - 108kcal, 1 serving - 106kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g

Other sizes: 1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more...