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per 1 steak (110g) - Calories: 170kcal | Fat: 4.60g | Carbs: 1.20g | Prot: 29.90g

per 100g - Calories: 155kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 19.50g

per 100g - Calories: 150kcal | Fat: 7.20g | Carbs: 0.00g | Prot: 21.20g

per 2 cooked steaks (125g) - Calories: 185kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 42.60g

per 100g - Calories: 133kcal | Fat: 1.70g | Carbs: 0.20g | Prot: 28.80g

per 1 steak (175g) - Calories: 295kcal | Fat: 18.20g | Carbs: 0.00g | Prot: 32.70g

per 1 chicken steak (109g) - Calories: 271kcal | Fat: 14.60g | Carbs: 16.50g | Prot: 17.60g

per 1 steak (200g) - Calories: 324kcal | Fat: 20.80g | Carbs: 0.40g | Prot: 33.60g

per 1 serving (135g) - Calories: 303kcal | Fat: 21.70g | Carbs: 0.00g | Prot: 26.90g

per 100g - Calories: 155kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 19.80g