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Roasted Salted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes:
1 serving - 101kcal, 1 20 seeds, with hulls, edible yield serving - 9kcal, 1 cup, with hulls, edible yield - 272kcal, more...
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Oil Roasted Peanuts (with Salt)
per 100 g - Calories: 599kcal | Fat: 52.5g | Carbs: 15.26g | Prot: 28.03g
Other sizes:
1 cup of chopped - 863kcal, 1 cup of halved and whole - 863kcal, 1 peanut - 5kcal, more...
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Pumpkin Seeds
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes:
1 tbsp - 47kcal, 1 serving - 92kcal, more...
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Peanuts
per 100 g - Calories: 567kcal | Fat: 49.24g | Carbs: 16.13g | Prot: 25.8g
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