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per 100g - Calories: 51kcal | Fat: 0.50g | Carbs: 6.00g | Prot: 3.60g

per 1 serving (400g) - Calories: 437kcal | Fat: 13.20g | Carbs: 58.80g | Prot: 18.20g

per 100g - Calories: 30kcal | Fat: 0.90g | Carbs: 1.60g | Prot: 3.00g

per 100g - Calories: 11kcal | Fat: 0.20g | Carbs: 1.40g | Prot: 0.70g

per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g

Other sizes: 1 bunch - 207kcal, 1 spear - 11kcal, 1 stalk - 51kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g

per 100 g - Calories: 22kcal | Fat: 0.49g | Carbs: 2.85g | Prot: 3.17g

per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Prot: 3.40g

per 1 package (285 g) - Calories: 82kcal | Fat: 0.97g | Carbs: 15.19g | Prot: 8.69g

per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g

Other sizes: 1 floweret - 3kcal, 100 g - 28kcal, more...