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per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g

per 1 bar - Calories: 119kcal | Fat: 6.12g | Carbs: 14.88g | Prot: 1.85g

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g

Other sizes: 1 serving - 75kcal, 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, more...

per 1 bar - Calories: 124kcal | Fat: 4.82g | Carbs: 18.84g | Prot: 2.07g

per 1 pop - Calories: 65kcal | Fat: 0.34g | Carbs: 13.74g | Prot: 2.83g

per 1 bar - Calories: 193kcal | Fat: 7.65g | Carbs: 28.55g | Prot: 3.27g

Other sizes: 1 bar - 125kcal, 100 g - 448kcal, more...

per 100 g - Calories: 420kcal | Fat: 16.6g | Carbs: 69.1g | Prot: 7.3g

Other sizes: 1 bar - 181kcal, 1 bar - 118kcal, more...

per 1 bar - Calories: 81kcal | Fat: 1.22g | Carbs: 18.06g | Prot: 0.41g

per 1 bar - Calories: 118kcal | Fat: 4.95g | Carbs: 16.10g | Prot: 2.52g