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Sainsbury's So Organic
Medjool Dates
Sainsbury's So Organic
Medjool Dates
Cals
213
Fat
0.5 g
Carbs
46.9 g
Prot
2 g
There are 213 calories in 100 g of Sainsbury's So Organic Medjool Dates.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
0.50g
1%
Saturated Fat
0.300g
2%
Carbohydrates
46.90g
18%
Sugar
46.40g
52%
Fibre
6.3g
Protein
2.00g
4%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Mar 24 11:19 AM
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Super Firm Tofu
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Other types of Dates
Date
Medjool Dates
Deglet Noor Dates
View More Dates Nutritional Info
United Kingdom