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Rude Health
The Granola
Rude Health
The Granola
Cals
194
Fat
10 g
Carbs
20.8 g
Prot
4.4 g
There are 194 calories in 1 bowl (40 g) of Rude Health The Granola.
Nutrition Facts
Serving Size
1 bowl (40 g)
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
10.00g
14%
Saturated Fat
1.000g
5%
Carbohydrates
20.80g
8%
Sugar
4.40g
5%
Fibre
2.8g
Protein
4.40g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
29 Jul 13 05:08 AM
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United Kingdom