Quaker

Oat So Simple Protein

Cals
236
Fat
3.3 g
Carbs
38 g
Prot
12 g
There are 236 calories in 1 pot (63 g) of Quaker Oat So Simple Protein.
Nutrition Facts
Serving Size
1 pot (63 g)
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
3.30g
5%
Saturated Fat
0.700g
4%
Carbohydrates
38.00g
15%
Sugar
14.00g
16%
Fibre
3.5g
Protein
12.00g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 10 Jun 24 03:49 AM
Source FatSecret Platform API
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