United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Quaker
Golden Syrup Protein Porridge
Quaker
Golden Syrup Protein Porridge
Cals
236
Fat
3.3 g
Carbs
38 g
Prot
12 g
There are 236 calories in 1 serving (63 g) of Quaker Golden Syrup Protein Porridge.
Nutrition Facts
Serving Size
1 serving (63 g)
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
3.30g
5%
Saturated Fat
-
Carbohydrates
38.00g
15%
Sugar
-
Fibre
5.6g
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
07 May 24 04:50 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Breakfast Items from Quaker
Caramelised Biscuit Oats
Oat So Simple Protein
Oat So Simple Banana & Strawberry
Oat So Simple Cuppa Porridge - Original
Oat Cookies with Chocolate Chips
Oat So Simple Blueberry & Banana
View More Quaker Breakfast Items Products
More products from Quaker:
Heavenly Oats Chocolate Orange
Oat So Simple Cuppa Porridge - Golden Syrup
Heavenly Oats Caramel Fudge
Golden Crunch Granola
Vibrant Oats
View all Quaker Products
Other types of Breakfast Items
Toasted Bread
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
View More Breakfast Items Nutritional Info
United Kingdom