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Quaker
Golden Syrup Protein Porridge
Quaker
Golden Syrup Protein Porridge
Cals
236
Fat
3.3 g
Carbs
38 g
Prot
12 g
There are 236 calories in 1 serving (63 g) of Quaker Golden Syrup Protein Porridge.
Nutrition Facts
Serving Size
1 serving (63 g)
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
3.30g
5%
Saturated Fat
-
Carbohydrates
38.00g
15%
Sugar
-
Fibre
5.6g
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
07 May 24 04:50 AM
Source
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