United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Quaker
Oat So Simple Multi Grain
Quaker
Oat So Simple Multi Grain
Cals
238
Fat
2.6 g
Carbs
45.2 g
Prot
5.4 g
There are 238 calories in 2 x 1 serving (68 g) of Quaker Oat So Simple Multi Grain.
Nutrition Facts
Serving Size
2 x 1 serving (68 g)
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Carbohydrates
45.20g
17%
Sugar
13.00g
14%
Fibre
6.8g
Protein
5.40g
11%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
19 Feb 14 09:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cereal from Quaker
Golden Crunch Granola
Oat So Simple Golden Syrup Porridge
Oat So Simple Big Bowl
Granola
Super Goodness Porridge - Blueberry, Cranberry & Guava
Oat So Simple Original
View More Quaker Cereal Products
More products from Quaker:
Caramelised Biscuit Oats
Heavenly Oats Caramel Fudge
Vibrant Oats
Oat So Simple Protein Pot
Protein Pot Original
View all Quaker Products
Other types of Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
United Kingdom