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Pret A Manger
Ham & Cheese Sandwich
Pret A Manger
Ham & Cheese Sandwich
Cals
530
Fat
26.2 g
Carbs
39.4 g
Prot
31.4 g
There are 530 calories in 1 serving of Pret A Manger Ham & Cheese Sandwich.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2218 kj
27%
530 kcal
Fat
26.20g
37%
Saturated Fat
15.200g
76%
Carbohydrates
39.40g
15%
Sugar
3.20g
4%
Fibre
5.6g
Protein
31.40g
63%
Salt
3.49g
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
21 Jan 24 11:12 PM
Source
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United Kingdom