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Mash Direct
Crispy Vegetable Bakes
Mash Direct
Crispy Vegetable Bakes
Cals
196
Fat
6.5 g
Carbs
28.9 g
Prot
3.5 g
There are 196 calories in 1 bake (125 g) of Mash Direct Crispy Vegetable Bakes.
Nutrition Facts
Serving Size
1 bake (125 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
6.50g
9%
Saturated Fat
0.600g
3%
Carbohydrates
28.90g
11%
Sugar
2.40g
3%
Fibre
4.1g
Protein
3.50g
7%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
11 Mar 17 07:57 AM
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