Marks & Spencer

Super Wholefood

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Cals
145
Fat
6.7 g
Carbs
13.7 g
Prot
7 g
There are 145 calories in 100 g of Marks & Spencer Super Wholefood.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
6.70g
10%
Saturated Fat
1.200g
6%
Carbohydrates
13.70g
5%
Sugar
1.70g
2%
Protein
7.00g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 Sep 12 06:18 AM
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