Marks & Spencer

Soft White Seeded Rolls

Cals
220
Fat
4.3 g
Carbs
35.1 g
Prot
8.9 g
There are 220 calories in 1 roll of Marks & Spencer Soft White Seeded Rolls.
Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
4.30g
6%
Saturated Fat
1.000g
5%
Carbohydrates
35.10g
14%
Sugar
4.60g
5%
Fibre
2.1g
Protein
8.90g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 22 Jul 12 08:57 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Bread from Marks & Spencer

More products from Marks & Spencer:

Other types of Bread