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Marks & Spencer
Slow Cooked Lamb Shoulder
Marks & Spencer
Slow Cooked Lamb Shoulder
Cals
530
Fat
35.9 g
Carbs
14.3 g
Prot
35 g
There are 530 calories in 1/2 pack (220 g) of Marks & Spencer Slow Cooked Lamb Shoulder.
Nutrition Facts
Serving Size
1/2 pack (220 g)
per serve
% RI*
Energy
2218 kj
27%
530 kcal
Fat
35.90g
51%
Saturated Fat
15.600g
78%
Carbohydrates
14.30g
6%
Sugar
14.30g
16%
Fibre
2.6g
Protein
35.00g
70%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
04 Mar 13 12:33 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom