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Marks & Spencer
Lamb Rogan Josh
Marks & Spencer
Lamb Rogan Josh
Cals
306
Fat
7.2 g
Carbs
9.8 g
Prot
26.6 g
There are 306 calories in 1/2 pack (200 g) of Marks & Spencer Lamb Rogan Josh.
Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
7.20g
10%
Saturated Fat
3.600g
18%
Carbohydrates
9.80g
4%
Sugar
9.80g
11%
Fibre
3.0g
Protein
26.60g
53%
Salt
2.88g
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
21 Jun 17 06:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom