United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Marks & Spencer
Bulgar Wheat Salad
Marks & Spencer
Bulgar Wheat Salad
Cals
140
Fat
5 g
Carbs
15.3 g
Prot
4 g
There are 140 calories in 100 g of Marks & Spencer Bulgar Wheat Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
5.00g
7%
Saturated Fat
1.300g
7%
Carbohydrates
15.30g
6%
Sugar
3.00g
3%
Fibre
7.7g
Protein
4.00g
8%
Salt
0.52g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
25 Apr 14 11:34 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Salads from Marks & Spencer
Chargrilled Chicken Caesar Salad
Beetroot, Rocket & Feta
Pesto Salad Kit
Burger Slaw
Crispy Onions
Basil Chicken With a Pea & Broad Bean Salad
View More Marks & Spencer Salads Products
More products from Marks & Spencer:
Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
View all Marks & Spencer Products
Other types of Salads
Mixed Salad Greens
Potato Salad
Greek Salad
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
View More Salads Nutritional Info
United Kingdom