M&S Food

Wholemeal Bloomer

Cals
260
Fat
2 g
Carbs
47.8 g
Prot
9.2 g
There are 260 calories in 100 g of M&S Food Wholemeal Bloomer.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
2.00g
3%
Saturated Fat
0.500g
3%
Carbohydrates
47.80g
18%
Sugar
3.40g
4%
Fibre
6.6g
Protein
9.20g
18%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 25 Apr 21 12:36 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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