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M&S Food
Ciabatta
M&S Food
Ciabatta
Cals
229
Fat
1.5 g
Carbs
41.5 g
Prot
9.5 g
There are 229 calories in 100 g of M&S Food Ciabatta.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
1.50g
2%
Saturated Fat
0.300g
2%
Carbohydrates
41.50g
16%
Sugar
5.80g
6%
Fibre
5.7g
Protein
9.50g
19%
Salt
0.83g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Feb 21 05:40 AM
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United Kingdom