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M&S Food
Oven Baked Cheese & Pumpkin Seed Crispbread
M&S Food
Oven Baked Cheese & Pumpkin Seed Crispbread
Cals
120
Fat
5.4 g
Carbs
12.7 g
Prot
4.3 g
There are 120 calories in 1 crispbread (25 g) of M&S Food Oven Baked Cheese & Pumpkin Seed Crispbread.
Nutrition Facts
Serving Size
1 crispbread (25 g)
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
5.40g
8%
Saturated Fat
2.100g
11%
Carbohydrates
12.70g
5%
Sugar
0.30g
0%
Fibre
1.6g
Protein
4.30g
9%
Salt
0.33g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
22 Jul 21 07:48 AM
Source
FatSecret Platform API
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United Kingdom