M&S Food

Couscous

Cals
154
Fat
1.3 g
Carbs
28 g
Prot
6.2 g
There are 154 calories in 100 g of M&S Food Couscous.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
1.30g
2%
Saturated Fat
0.600g
3%
Carbohydrates
28.00g
11%
Sugar
0.10g
0%
Fibre
2.5g
Protein
6.20g
12%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 21 Oct 24 12:51 AM
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