M&S Food

Wholewheat Couscous

Cals
120
Fat
1 g
Carbs
22.1 g
Prot
4.4 g
There are 120 calories in 100 g of M&S Food Wholewheat Couscous.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
22.10g
9%
Sugar
1.20g
1%
Fibre
2.3g
Protein
4.40g
9%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 08 Nov 20 09:06 AM
Source FatSecret Platform API
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