John West

Salmon with Giant Couscous & Lentils

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Cals
165
Fat
8.6 g
Carbs
13 g
Prot
7.6 g
There are 165 calories in 100 g of John West Salmon with Giant Couscous & Lentils.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
8.60g
12%
Saturated Fat
1.200g
6%
Carbohydrates
13.00g
5%
Sugar
4.00g
4%
Fibre
2.5g
Protein
7.60g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 10 Sep 16 08:09 AM
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