Harvester

Cereals - Cornflakes

Cals
164
Fat
2.8 g
Carbs
27.7 g
Prot
6.8 g
There are 164 calories in 1 portion of Harvester Cereals - Cornflakes.
Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
2.80g
4%
Saturated Fat
1.500g
8%
Carbohydrates
27.70g
11%
Sugar
9.40g
10%
Protein
6.80g
14%
Salt
0.52g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 24 Jan 24 03:08 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Breakfast Items from Harvester

More products from Harvester:

Other types of Breakfast Items