United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Harvest Morn
Bran Flakes
Harvest Morn
Bran Flakes
Cals
109
Fat
0.7 g
Carbs
20.7 g
Prot
3 g
There are 109 calories in 1 serving (30 g) of Harvest Morn Bran Flakes.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
0.70g
1%
Saturated Fat
0.000g
0%
Carbohydrates
20.70g
8%
Sugar
6.00g
7%
Fibre
5.0g
Protein
3.00g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
27 Jan 15 07:34 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cereal from Harvest Morn
Multigrain Dino Shapes
Choco Wheaties
Frosted Flakes
Multigrain Hoops
Low Sugar Granola
Breakfast Topper
View More Harvest Morn Cereal Products
More products from Harvest Morn:
Swiss Style Muesli (45 g)
Chocolate Protein Oats
Benefit Chocolate & Orange Bar (19g)
Vitamin and Protein Bar
Fibre Now Strawberry and Yogurt Popcorn Bar
View all Harvest Morn Products
Other types of Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
View More Cereal Nutritional Info
United Kingdom