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Harvest Morn
Bitesize Wheat Shreds
Harvest Morn
Bitesize Wheat Shreds
Cals
106
Fat
0.5 g
Carbs
19 g
Prot
3.9 g
There are 106 calories in 1 serving (30 g) of Harvest Morn Bitesize Wheat Shreds.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
19.00g
7%
Sugar
0.20g
0%
Fibre
3.9g
Protein
3.90g
8%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
08 Jun 15 11:53 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom