Harbour Fresh

Cod Fillets

Cals
97
Fat
0.5 g
Carbs
0.7 g
Prot
22 g
There are 97 calories in 100 g of Harbour Fresh Cod Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.70g
0%
Sugar
0.50g
1%
Fibre
0.7g
Protein
22.00g
44%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 18 May 15 03:31 AM
Source FatSecret Platform API
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