Whole Wheat Saltine Crackers

Common serving sizes
Cals
438
Fat
13.52 g
Carbs
69.7 g
Prot
10.89 g
There are 438 calories in 100 grams of Whole Wheat Saltine Crackers.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1833 kj
22%
438 kcal
Fat
13.52g
19%
Saturated Fat
3.348g
17%
Monounsaturated Fat
7.251g
Polyunsaturated Fat
1.994g
Carbohydrates
69.7g
27%
Sugar
0.55g
1%
Fibre
6.1g
Protein
10.89g
22%
Salt
2.59g
43%
Cholesterol
0mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Crackers

Related types of Snacks

See also