Whole Wheat Hard Bread Stick

Common serving sizes
Cals
410
Fat
10.54 g
Carbs
68.38 g
Prot
13.42 g
There are 410 calories in 100 grams of Whole Wheat Hard Bread Stick.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1715 kj
21%
410 kcal
Fat
10.54g
15%
Saturated Fat
2.055g
10%
Monounsaturated Fat
4.521g
Polyunsaturated Fat
3.069g
Carbohydrates
68.38g
26%
Sugar
3.29g
4%
Fibre
7.7g
Protein
13.42g
27%
Salt
1.44g
24%
Cholesterol
0mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Breadsticks

See also