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Whole Wheat Hard Bread Stick
Whole Wheat Hard Bread Stick
Common serving sizes
1 stick (approx 20 cm long)
1 serving (8 g)
1 cup of small pieces
100 g
Cals
33
Fat
0.84 g
Carbs
5.47 g
Prot
1.07 g
There are 33 calories in 1 serving of Whole Wheat Hard Bread Stick.
Nutrition Facts
Serving Size
1 serving (8 g)
per serve
% RI*
Energy
137 kj
2%
33 kcal
Fat
0.84g
1%
Saturated Fat
0.164g
1%
Monounsaturated Fat
0.362g
Polyunsaturated Fat
0.246g
Carbohydrates
5.47g
2%
Sugar
0.26g
0%
Fibre
0.6g
Protein
1.07g
2%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stick
(approx 20 cm long)
33
1 serving
(8 g)
33
1 cup of small pieces
168
100 g
410
Related types of Breadsticks
Hard Bread Sticks
Low Sodium Hard Bread Stick
Soft Bread Stick
Plain Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
View More Breadsticks Nutritional Info
See also
Hard Whole Wheat Pretzels
Toasted Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Pita Bread
Hard White Wheat
View More
United Kingdom