Whole Wheat Hard Bread Stick

Common serving sizes
Cals
168
Fat
4.32 g
Carbs
28.04 g
Prot
5.5 g
There are 168 calories in 1 cup of small pieces of Whole Wheat Hard Bread Stick.
Nutrition Facts
Serving Size
1 cup of small pieces
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
4.32g
6%
Saturated Fat
0.843g
4%
Monounsaturated Fat
1.854g
Polyunsaturated Fat
1.258g
Carbohydrates
28.04g
11%
Sugar
1.35g
1%
Fibre
3.2g
Protein
5.5g
11%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
116mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Breadsticks

See also