Whole Wheat Bread with Nuts

Common serving sizes
Cals
332
Fat
15.76 g
Carbs
42.95 g
Prot
8.43 g
There are 332 calories in 100 grams of Whole Wheat Bread with Nuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1389 kj
17%
332 kcal
Fat
15.76g
23%
Saturated Fat
2.827g
14%
Monounsaturated Fat
4.581g
Polyunsaturated Fat
7.326g
Carbohydrates
42.95g
17%
Sugar
19.22g
21%
Fibre
4.5g
Protein
8.43g
17%
Salt
0.92g
15%
Cholesterol
57mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also