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Whole Wheat Bread with Nuts
Whole Wheat Bread with Nuts
Common serving sizes
1 slice
1 serving (49 g)
100 g
Cals
332
Fat
15.76 g
Carbs
42.95 g
Prot
8.43 g
There are 332 calories in 100 grams of Whole Wheat Bread with Nuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1389 kj
17%
332 kcal
Fat
15.76g
23%
Saturated Fat
2.827g
14%
Monounsaturated Fat
4.581g
Polyunsaturated Fat
7.326g
Carbohydrates
42.95g
17%
Sugar
19.22g
21%
Fibre
4.5g
Protein
8.43g
17%
Salt
0.92g
15%
Cholesterol
57mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
163
1 serving
(49 g)
163
100 g
332
Related types of Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Whole Wheat Pita Bread
Toasted Whole Wheat Bread (Commercial)
Dry Whole Wheat Macaroni
Wheat Bread (Includes Wheat Berry)
Hard Whole Wheat Pretzels
View More
United Kingdom