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Whole Milk
Whole Milk
Common serving sizes
100 g
100 ml
1/2 cup
1 serving (244 g)
Cals
73
Fat
3.96 g
Carbs
5.51 g
Prot
3.93 g
There are 73 calories in a 1/2 cup of Whole Milk.
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
306 kj
4%
73 kcal
Fat
3.96g
6%
Saturated Fat
2.275g
11%
Monounsaturated Fat
0.991g
Polyunsaturated Fat
0.238g
Carbohydrates
5.51g
2%
Sugar
6.42g
7%
Fibre
0g
Protein
3.93g
8%
Salt
0.12g
2%
Cholesterol
12mg
Potassium
174mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
60
100 ml
62
1 cup
146
1 serving
(244 g)
146
Related types of Milk
Low Fat Milk
Milk (Nonfat)
Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Cola Soda (with Caffeine)
Water
Orange Juice
Lemonade
Coffee
View More Beverages Nutritional Info
See also
Asda Whole Milk
Tesco Whole Milk
Milk (Whole Milk)
Sainsbury's Whole Milk
Aldi Whole Milk
View More
United Kingdom