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Whole Milk
Whole Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
60
Fat
3.25 g
Carbs
4.52 g
Prot
3.22 g
There are 60 calories in 100 grams of Whole Milk.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
3.25g
5%
Saturated Fat
1.865g
9%
Monounsaturated Fat
0.812g
Polyunsaturated Fat
0.195g
Carbohydrates
4.52g
2%
Sugar
5.26g
6%
Fibre
0g
Protein
3.22g
6%
Salt
0.1g
2%
Cholesterol
10mg
Potassium
143mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
60
100 ml
62
1 cup
146
1 serving
(244 g)
146
Related types of Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk
Milk (Nonfat)
1% Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Cola Soda (with Caffeine)
Orange Juice
Coffee
Lemonade
Water
View More Beverages Nutritional Info
See also
Asda Whole Milk
Tesco Whole Milk
Milk (Whole Milk)
Sainsbury's Whole Milk
Aldi Whole Milk
View More
United Kingdom