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Whole Milk
Whole Milk
Common serving sizes
100 g
250 ml
1 cup
1 serving (244 g)
Cals
155
Fat
8.38 g
Carbs
11.65 g
Prot
8.3 g
There are 155 calories in 250 ml of Whole Milk.
Nutrition Facts
Serving Size
250 ml
per serve
% RI*
Energy
647 kj
8%
155 kcal
Fat
8.38g
12%
Saturated Fat
4.809g
24%
Monounsaturated Fat
2.094g
Polyunsaturated Fat
0.503g
Carbohydrates
11.65g
4%
Sugar
13.56g
15%
Fibre
0g
Protein
8.3g
17%
Salt
0.26g
4%
Cholesterol
26mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
60
100 ml
62
1 cup
146
1 serving
(244 g)
146
Related types of Milk
Low Fat Milk
Milk (Nonfat)
Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Coffee
Lemonade
Water
Orange Juice
Cola Soda (with Caffeine)
View More Beverages Nutritional Info
See also
Asda Whole Milk
Tesco Whole Milk
Milk (Whole Milk)
Sainsbury's Whole Milk
Aldi Whole Milk
View More
United Kingdom