Whole Milk (Flavors Other Than Chocolate)

Common serving sizes
Cals
218
Fat
7.5 g
Carbs
30.85 g
Prot
7.4 g
There are 218 calories in 1 serving of Whole Milk (Flavors Other Than Chocolate).
Nutrition Facts
Serving Size
1 serving (250 g)
per serve
% RI*
Energy
910 kj
11%
218 kcal
Fat
7.5g
11%
Saturated Fat
4.278g
21%
Monounsaturated Fat
1.862g
Polyunsaturated Fat
0.448g
Carbohydrates
30.85g
12%
Sugar
31.8g
35%
Fibre
0g
Protein
7.4g
15%
Salt
0.25g
4%
Cholesterol
22mg
Potassium
330mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Milk

See also