United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Milk (Calcium Fortified)
Whole Milk (Calcium Fortified)
Common serving sizes
100 g
100 ml
1 cup
1 serving (247 g)
Cals
148
Fat
8 g
Carbs
11.14 g
Prot
7.93 g
There are 148 calories in 1 cup of Whole Milk (Calcium Fortified).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
620 kj
7%
148 kcal
Fat
8g
11%
Saturated Fat
4.593g
23%
Monounsaturated Fat
2g
Polyunsaturated Fat
0.48g
Carbohydrates
11.14g
4%
Sugar
12.94g
14%
Fibre
0g
Protein
7.93g
16%
Salt
0.25g
4%
Cholesterol
25mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
60
100 ml
63
1 cup
148
1 serving
(247 g)
148
Related types of Milk
Whole Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
Milk
View More Milk Nutritional Info
See also
Soy Milk (Calcium Fortified)
1% Fat Milk (Calcium Fortified)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Whole Milk, Dry)
Skim or Nonfat Milk (Calcium Fortified)
View More
United Kingdom