Whole Milk (Calcium Fortified)

Common serving sizes
Cals
148
Fat
8 g
Carbs
11.14 g
Prot
7.93 g
There are 148 calories in 1 cup of Whole Milk (Calcium Fortified).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
620 kj
7%
148 kcal
Fat
8g
11%
Saturated Fat
4.593g
23%
Monounsaturated Fat
2g
Polyunsaturated Fat
0.48g
Carbohydrates
11.14g
4%
Sugar
12.94g
14%
Fibre
0g
Protein
7.93g
16%
Salt
0.25g
4%
Cholesterol
25mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Milk

See also