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White Flour
White Flour
Common serving sizes
1 tbsp
100 g
1 cup
Cals
455
Fat
1.22 g
Carbs
95.39 g
Prot
12.91 g
There are 455 calories in 1 cup of White Flour.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1904 kj
23%
455 kcal
Fat
1.22g
2%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.516g
Carbohydrates
95.39g
37%
Sugar
0.34g
0%
Fibre
3.4g
Protein
12.91g
26%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
28
100 g
364
1 cup
455
Related types of Flour
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
View More Flour Nutritional Info
See also
Allinson Strong White Bread Flour
Waitrose Duchy Organic Plain White Flour
Tesco Strong White Flour
Waitrose Essential White Floured Baps
Doves Farm White Spelt Flour
View More
United Kingdom