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White Flour
White Flour
Common serving sizes
5 tbsps
100 g
1 cup
Cals
142
Fat
0.38 g
Carbs
29.81 g
Prot
4.03 g
There are 142 calories in 5 tablespoons of White Flour.
Nutrition Facts
Serving Size
5 tbsps
per serve
% RI*
Energy
595 kj
7%
142 kcal
Fat
0.38g
1%
Saturated Fat
0.061g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.161g
Carbohydrates
29.81g
11%
Sugar
0.11g
0%
Fibre
1.1g
Protein
4.03g
8%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
28
100 g
364
1 cup
455
Related types of Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
View More Flour Nutritional Info
See also
Waitrose Duchy Organic Plain White Flour
Waitrose Essential Plain White Flour
The Pantry Strong White Flour
Doves Farm White Spelt Flour
Indian Flatbread Naan
View More
United Kingdom