White Beans (Mature Seeds, Canned)

Common serving sizes
Cals
307
Fat
0.76 g
Carbs
57.48 g
Prot
19.02 g
There are 307 calories in 1 cup of White Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1283 kj
15%
307 kcal
Fat
0.76g
1%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.322g
Carbohydrates
57.48g
22%
Sugar
-
Fibre
12.6g
Protein
19.02g
38%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
1189mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beans

See also