United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
White Beans (Mature Seeds, Canned)
White Beans (Mature Seeds, Canned)
Common serving sizes
100 g
1 cup
Cals
307
Fat
0.76 g
Carbs
57.48 g
Prot
19.02 g
There are 307 calories in 1 cup of White Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1283 kj
15%
307 kcal
Fat
0.76g
1%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.322g
Carbohydrates
57.48g
22%
Sugar
-
Fibre
12.6g
Protein
19.02g
38%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
1189mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
307
Related types of Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
View More Beans Nutritional Info
See also
White Beans (Mature Seeds)
Small White Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
Haricot Beans (Mature Seeds, Canned)
Broad Beans (Fava Beans) (Mature Seeds, Canned)
View More
United Kingdom