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White Beans (Mature Seeds, Canned)
White Beans (Mature Seeds, Canned)
Common serving sizes
100 g
2 cups
Cals
613
Fat
1.52 g
Carbs
114.97 g
Prot
38.04 g
There are 613 calories in 2 cups of White Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size
2 cups
per serve
% RI*
Energy
2565 kj
31%
613 kcal
Fat
1.52g
2%
Saturated Fat
0.388g
2%
Monounsaturated Fat
0.131g
Polyunsaturated Fat
0.645g
Carbohydrates
114.97g
44%
Sugar
-
Fibre
25.2g
Protein
38.04g
76%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
2379mg
119%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
307
Related types of Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
Green Snap Beans
Black Beans (Canned)
Baked Beans
View More Beans Nutritional Info
See also
White Beans (Mature Seeds)
Small White Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
Broad Beans (Fava Beans) (Mature Seeds, Canned)
Haricot Beans (Mature Seeds, Canned)
View More
United Kingdom