Wheat Germ Cereal (Toasted)

Common serving sizes
Cals
382
Fat
10.7 g
Carbs
49.6 g
Prot
29.1 g
There are 382 calories in 100 grams of Wheat Germ Cereal (Toasted).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1598 kj
19%
382 kcal
Fat
10.7g
15%
Saturated Fat
1.83g
9%
Monounsaturated Fat
1.5g
Polyunsaturated Fat
6.62g
Carbohydrates
49.6g
19%
Sugar
7.8g
9%
Fibre
15.1g
Protein
29.1g
58%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
947mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also