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Wheat Crackers
Wheat Crackers
Common serving sizes
1 cracker
1 cracker of thin square
1 cup of crushed
100 g
Cals
9
Fat
0.41 g
Carbs
1.3 g
Prot
0.17 g
There are 9 calories in 1 cracker of thin square Wheat Crackers.
Nutrition Facts
Serving Size
1 cracker of thin square
per serve
% RI*
Energy
40 kj
0%
9 kcal
Fat
0.41g
1%
Saturated Fat
0.104g
1%
Monounsaturated Fat
0.229g
Polyunsaturated Fat
0.056g
Carbohydrates
1.3g
0%
Sugar
0.26g
0%
Fibre
0.1g
Protein
0.17g
0%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
9
1 cracker of thin square
9
1 cup of crushed
393
100 g
473
Related types of Crackers
Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
Crackers
Cheese Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Pretzels
Potato Chips
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Wheat Crackers (with Peanut Butter Filling)
Whole Wheat Saltine Crackers
Wheat Melba Toast
Savour Bakes Wheat Crackers
Low Sodium 100% Whole Wheat Cracker
View More
United Kingdom