Wheat Crackers (with Cheese Filling)

Common serving sizes
Cals
497
Fat
25 g
Carbs
58.2 g
Prot
9.8 g
There are 497 calories in 100 grams of Wheat Crackers (with Cheese Filling).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2079 kj
25%
497 kcal
Fat
25g
36%
Saturated Fat
4.129g
21%
Monounsaturated Fat
10.351g
Polyunsaturated Fat
9.166g
Carbohydrates
58.2g
22%
Sugar
-
Fibre
3.1g
Protein
9.8g
20%
Salt
2.28g
38%
Cholesterol
7mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Crackers

Related types of Snacks

See also