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Wheat Crackers (with Cheese Filling)
Wheat Crackers (with Cheese Filling)
Common serving sizes
1 cracker, sandwich
100 g
Cals
497
Fat
25 g
Carbs
58.2 g
Prot
9.8 g
There are 497 calories in 100 grams of Wheat Crackers (with Cheese Filling).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2079 kj
25%
497 kcal
Fat
25g
36%
Saturated Fat
4.129g
21%
Monounsaturated Fat
10.351g
Polyunsaturated Fat
9.166g
Carbohydrates
58.2g
22%
Sugar
-
Fibre
3.1g
Protein
9.8g
20%
Salt
2.28g
38%
Cholesterol
7mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker, sandwich
35
100 g
497
Related types of Crackers
Cheese Crackers
Oyster Crackers
Wheat Crackers
Whole Wheat Crackers
Crackers
Saltine Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
View More Snacks Nutritional Info
See also
Crackers (with Cheese Filling)
Wheat Crackers (with Peanut Butter Filling)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Rye Crackers (with Cheese Filling, Sandwich Type)
Crackers (with Peanut Butter Filling)
View More
United Kingdom