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Wheat Crackers (Low Salt)
Wheat Crackers (Low Salt)
Common serving sizes
1 cracker
1 thin square
1 cup of crushed
100 g
Cals
14
Fat
0.62 g
Carbs
1.95 g
Prot
0.26 g
There are 14 calories in 1 cup of crushed Wheat Crackers (Low Salt).
Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
59 kj
1%
14 kcal
Fat
0.62g
1%
Saturated Fat
0.155g
1%
Monounsaturated Fat
0.343g
Polyunsaturated Fat
0.084g
Carbohydrates
1.95g
1%
Sugar
0.39g
0%
Fibre
0.1g
Protein
0.26g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
6mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
9
1 thin square
9
1 cup of crushed
14
100 g
473
Related types of Crackers
Whole Wheat Crackers
Crackers
Oyster Crackers
Saltine Crackers
Cheese Crackers
Wheat Crackers
View More Crackers Nutritional Info
Related types of Snacks
Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Low Sodium Toast Thins Crackers (Rye, What, White Flour)
Whole Wheat Crackers (Low Salt)
Crackers (Low Salt)
Cheese Crackers (Low Sodium)
Wheat Crackers (with Cheese Filling)
View More
United Kingdom