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Vegetarian Stew
Vegetarian Stew
Common serving sizes
100 g
1 cup
Cals
304
Fat
7.41 g
Carbs
17.29 g
Prot
41.99 g
There are 304 calories in 1 cup of Vegetarian Stew.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1271 kj
15%
304 kcal
Fat
7.41g
11%
Saturated Fat
1.173g
6%
Monounsaturated Fat
1.801g
Polyunsaturated Fat
3.841g
Carbohydrates
17.29g
7%
Sugar
3.09g
3%
Fibre
2.7g
Protein
41.99g
84%
Salt
2.47g
41%
Cholesterol
0mg
Potassium
296mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 cup
304
Related types of Stews
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
View More Stews Nutritional Info
See also
Vegetarian Kebab
Dry Vegetarian Bouillon
Vegetarian Baked Beans
Oyster Stew (Canned, Condensed)
Chicken Meat (Stewing, Stewed, Cooked)
View More
United Kingdom