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Vegetables in Pastry
Vegetables in Pastry
Common serving sizes
100 g
1 pastry
1 serving (103 g)
Cals
309
Fat
23.03 g
Carbs
20.97 g
Prot
6.61 g
There are 309 calories in 100 grams of Vegetables in Pastry.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1293 kj
15%
309 kcal
Fat
23.03g
33%
Saturated Fat
5.24g
26%
Monounsaturated Fat
13.091g
Polyunsaturated Fat
3.569g
Carbohydrates
20.97g
8%
Sugar
2.24g
2%
Fibre
3g
Protein
6.61g
13%
Salt
0.33g
6%
Cholesterol
6mg
Potassium
245mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
309
1 pastry
318
1 serving
(103 g)
318
Related types of Samosas
Samosa
Meat Knish (Pastry Filled with Meat)
Potato Knish (Pastry Filled with Potato)
View More Samosas Nutritional Info
Related types of Pastries
Cheese Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
View More Pastries Nutritional Info
See also
Vegetables and Cheese in Pastry
Lemon Danish Pastry
Puff Pastry (Frozen, Baked)
Raspberry Danish Pastry
Cinnamon Danish Pastry (Enriched)
View More
United Kingdom