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Veal Shank (Lean Only)
Veal Shank (Lean Only)
Common serving sizes
100 g
1 lb
Cals
490
Fat
12.84 g
Carbs
0 g
Prot
87.45 g
There are 490 calories in 1 pound of Veal Shank (Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2050 kj
24%
490 kcal
Fat
12.84g
18%
Saturated Fat
3.348g
17%
Monounsaturated Fat
4.454g
Polyunsaturated Fat
1.515g
Carbohydrates
0g
0%
Sugar
-
Protein
87.45g
175%
Salt
0.96g
16%
Cholesterol
340mg
Potassium
1433mg
72%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
108
1 lb
490
Related types of Veal
Veal Schnitzel
Roasted Veal
Veal Shank
Veal
Veal Loin
Veal Chop
View More Veal Nutritional Info
See also
Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Cooked, Braised)
Veal Sirloin (Lean Only)
Veal Meat (Lean Only)
Veal Loin (Lean Only)
View More
United Kingdom