Veal Cordon Bleu

Common serving sizes
Cals
215
Fat
15.45 g
Carbs
1.86 g
Prot
14.46 g
There are 215 calories in 100 grams of Veal Cordon Bleu.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
15.45g
22%
Saturated Fat
8.266g
41%
Monounsaturated Fat
5.064g
Polyunsaturated Fat
0.83g
Carbohydrates
1.86g
1%
Sugar
0.65g
1%
Fibre
0.3g
Protein
14.46g
29%
Salt
0.60g
10%
Cholesterol
75mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Veal

See also