Unsalted Hard Pretzel

Common serving sizes
Cals
11
Fat
0.1 g
Carbs
2.38 g
Prot
0.27 g
There are 11 calories in 1 1-3 ring pretzel of Unsalted Hard Pretzel.
Nutrition Facts
Serving Size
1 1-3 ring pretzel
per serve
% RI*
Energy
48 kj
1%
11 kcal
Fat
0.1g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.037g
Carbohydrates
2.38g
1%
Sugar
0.07g
0%
Fibre
0.1g
Protein
0.27g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also